Crush Pad

The one thing that will motivate us to visit Napa in the middle of 105 degree weather: our wine club pick-up. It felt like Vegas when we parked at St. Supery yesterday.

Thank heavens for an air-conditioned tasting room. Crisp and slightly fruity glasses of Veritu and Sauvignon Blanc also cooled us down.

It looked like the winery was wrapping up its harvest season. One of the workers inside the tasting room said we should check out the crush pad.
Chardonnay grapes on the crush pad
We wandered back into the heat and watched workers dump huge batches of Chardonnay grapes into the crusher.


I sipped a glass of the Dollarhide Chardonnay as the giant metal corkscrew drilled into the grapes. Workers added dry yeast to kick start the fermentation. We may have been watching the beginning of a great bottle of wine. We’ll have to come back and sample it!

Cabernet Franc grapes
Inside the tasting room, we also sampled these Cabernet Franc grapes. The fruit tasted rich and sweet.

What is your favorite wine?

Bento: Color and Shapes

I have stayed loyal to my bento baon goals for the last couple of months.

However, I have cheated on the weekends.
It shows on my evil digital scale.

#kvpinmybelly : More #bento good times! #picstitch #fb
The Good: I’ve pumped up the vegetables in my bentos. I have scaled back on the meat. I added tofu and other protein substitutes. I also stayed true to the “baon” nature of this project by incorporating more leftovers.

The Bad: I still haven’t figured out when to stop eating when dining out. I clear my plate without thinking about it. I know there’s a cue from my belly when my hunger is satisfied. It’s a subtle one and I end up ignoring it because I love the flavors in my mouth and how the food makes me feel. Now, I’m trying to sub-out the fries and fatty side dishes with salads. A damn shame, since I love fries.

The Ugly: I’ve slacked off on running.
Continue reading “Bento: Color and Shapes”